Tips for the ultimate vegan braai!

Fussy Family, with Bokke fever in the air we are all embracing our Proudly South African roots & nothing goes better with a rugby than a good braai! South Africa’s braai scene is nothing short of epic, a lively celebration of mouthwatering grills and good vibes.

Meaty dishes are the traditional stars of the show, but the rise of plant-based living has turned up the heat on a new evolution. Going vegan doesn’t mean waving goodbye to braai fun. In fact, it’s a chance to explore a whole new world of explosive flavors and creativity that’s not just good for you but great for the planet. So, let’s fire up the grill and discover how to rock a South African vegan braai like a boss.

Let’s prep your Vegan Braai to watch South Africas Rugby World Cup match this weekend!

Here are our top tips for making your Vegan Braai incredible:

The Heart of the Braai: Plant-Based Proteins: To kick off your vegan braai, focus on a variety
of plant-based proteins. Head on over to our Greenside & Blairgowrie stores to stock up on
the delicious range of seitan products from Herbi-vohr & pea protein tenders from on the Greenside- we highly recommend pairing their spare ribs with a side of our TFV coleslaw!


The Sizzle of the Grill: Grilled Veggies Galore: Elevate your braai experience with a colorful
array of grilled vegetables. Bell peppers, mushrooms, zucchini, and corn on the cob take on a
smoky, delicious flavor when cooked on an open flame. Brush them with olive oil, garlic, and
herbs for an extra burst of taste.


The Essential Marinades: Infusing Flavor into Your Vegan Braai: Create tantalizing marinades
using a mix of garlic, lemon, peri-peri sauce, and aromatic herbs. Let your plant-based
proteins soak in these flavors for a few hours before putting them on the braai.


Braai Breads and Sides: No braai is complete without a variety of sides and bread. Prepare
vegan-friendly garlic bread, sweet potato wedges to complement the smoky richness of your
grilled delights. Order your favourite TFV Salad Bowls & Sides to add that extra special kick to
your Braai!

Make a simple garlic bread to add a flavour punch to your

braai line-up!

What you need:

*1x store bought or homemade French loaf
*Flora vegan or oil of your choice
*Garlic
*Herbs of your choice

Instructions:

Preheat the Oven: Preheat your oven to 190Β°C
Prepare the Bread: Cut slices across the top of the loaf – careful to not cut all the way through, place the bread on a baking sheet
Make the Garlic Butter: In a bowl, combine the softened butter/oil, minced garlic, chopped herbs and a pinch of salt. Mix the ingredients until well combined, you can adjust the amount of garlic and salt to suit your taste.
Spread the Garlic Butter: Using a butter knife or a spoon, generously spread the garlic butter
mixture over the cut slices of the bread. Make sure to coat the surface evenly.
Bake in the Oven: Place the prepared bread in the preheated oven. Bake for about 10-15 minutes or until the edges are golden brown, and the butter has melted into the bread.
Slice and Serve: Once out of the oven, let it cool for a minute or two. Slice the bread into individual servings and serve warm.


Variations: Experiment with different bread types, such as ciabatta or sourdough, for unique flavors and textures.
Herb Infusion: Add other herbs like oregano, thyme, or rosemary to the garlic butter for extra aromatic goodness.
Spicy Kick: If you like a bit of heat, add a pinch of red pepper flakes to the
garlic butter.

That’s it Fussy Fam, youre all set to have an incredible weekend braai!
Dont forget to fill up your snack table with some vegan biltong & sweet treats at our stores!

Best Vegan Restaurant in Joburg!

Best Vegan Restaurant in Joburg

We have been voted the Best Vegan Restaurant in Joburg 2021 & 2022 by Best Of Joburg. Voted for by you, our incredible Fussy Family!
Thank you @bestofjoburg

TFV started more than 5 years ago with the mission of educating people about veganism and dedicating this brand to speaking up about what it means to be vegan for the animals.

We can’t help but look around us lately and feel so proud that veganism has reached the heights it has in South Africa, from fast food to grocery stores, veganism is becoming more and more accessible. We are so proud to be a part of the story of veganism in this Beautiful diverse country.

Whether you’re vegan, plant-based, vegetarian, flexitarian or hate labels, try to make atleast one meal a day plant based, do it for the animals, the planet, do it for yourself!

Remember y’all, good food is good – TRY NEW! and come order at the Best Vegan Restaurant in Joburg

Thank you @sherilea_gaspar for allowing us to share your beautiful photo πŸ“Έ

TFV Loyalty Program

TFV Loyalty Program

Who doesn’t love a good loyalty program πŸ’™πŸ§‘πŸ§‘

Fussy Family did you know that we have a TFV Loyalty program? It’s our way of saying thank you to our loyal customers. Our rewards system is available for all in store purchases.

Our loyalty program allows you get 5% back from every purchase! That means when you buy vegan biltong, ice cream or meals, you can save up those points to get a discount towards your meal or splurge on that treat you’ve been wanting to try. Have a look at our online menu to order and start earning some loyalty points.

Point’s are linked to your customer profile and 1 point equals R1! Your points don’t expire and you can spend them on anything in store at a rate of up to R50 per visit at any one of our stores across South Africa!

Happy New Year!

Happy New Year

Pop open some bubbly booch we’re celebrating 🍾

2021 is over and all we can say is WE DID IT! πŸ’₯

It was filled with so many ups and downs but through it all we had You! Our incredible Fussy Family πŸ’™πŸ§‘πŸ§‘

Thank you for being on this journey with us. This January were going big! It’s our Birthday month, veganuary & we’re opening a new store!! 😍

2022 we welcome you with open arms, let’s make some noise this year!

πŸ¦„πŸ·πŸ„πŸ­πŸ¦πŸΏπŸ°πŸ»πŸ¦¨πŸΎπŸ¦₯πŸΌπŸ¦’πŸΈπŸ’πŸ™πŸ‘πŸͺ±πŸ¦‚

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